If you’re a friend of mine, you have the Karmic app on your phone because I have cornered you, in the nicest way, and watched you download it! I do this because I believe not just in what I created but in what I have seen and witnessed it can do for people. Believe it or not, the concept of helping yourself feel better through helping others, is not something everyone easily believes. But I hear stories from the frontlines of good-deed-doing everyday and know personally, that kindfulness can improve quality of life, positive achievement and health. A few weeks ago, I was at a party at a friend's house. David came walking up to me with a big smile on his face and his phone outstretched in his hand. “Look,” he said as he showed me a Karmic Deed from his list of completed deeds. “I went on the app this morning and the deed said to call someone I haven’t spoken to for a while. So I thought about it, picked up the phone, and called my mother. It made me realize that I haven’t called her in a few weeks because I’ve been so busy. It made her day, and mine too.” He thanked me. I thanked him. Life is good when life is kindful.

Love,
Sara

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